Project Description

GROUP CLASSES

HEALTH
AND FITNESS RESULTS THAT LAST A LIFE TIME

Come and workout with us at one of our Group Classes in Winchester for Fun, Motivational, Life-enhancing Fitness! We believe balance is key to a healthy lifestyle, so we strive to help you achieve just that.

We deliver motivational outdoor & indoor fitness classes all designed to give you a total body workout. We offer a personalised approach to all of our classes, we want to help you achieve your fitness goals through results-driven training, whatever your current fitness levels. Our specialisms lie in Women's Health and Fitness and Peri & Post Menopausal Midlifer and beyond.

EVERY WORKOUT YOU GET…

  • A TOTAL BODY WORKOUT in a safe, friendly and above all, fun community of women.

  • Personalised coaching to ensure you progress, whatever your base fitness level.

  • Nutrition essentials guide and advice

BOOTCAMPS

Thursday’s  9:30 – 10:30 am

What doesn’t kill you, makes you stronger!

North Walls Recreation Ground (outdoor) Nearest parking River Park Leisure centre.

BOXERCISE

Tuesday’s 9:30 – 10:30 am

No experience necessary

Weeke Community Centre, Taplings Road, SO22 6HG

MORE  CLASSES STARTING VERY SOON

BOOK NOW!