FitState – For life
We run women only group fitness sessions, online, on-demand and in person in Wimbledon and Winchester and between us have over 20 years of coaching experience.
We are focused around helping women reach their fitness and well-being potential and are passionate about motivating and inspiring women. We aim to make it enjoyable and encourage sustainable habits for life.
We are confident that with us supporting and motivating you to keep you on track, you will achieve your fitness goals, enjoy renewed confidence and stay strong, both mentally and physically.
We believe that exercise shouldn’t just be about how it makes you look but also how it makes you feel. And, we would like to help you understand how the mind and body work together.
Our aim is to help you see what you are capable of regardless of your shape, size or age. We are all athletes (even if at times we don’t feel it) and are stronger together.