fitstate

Corporate Wellness

We provide your companies bespoke Fitness and Wellness solutions:

XPress Bootcamps   *   Pilates   *   Personal Training   *   Yoga   *   Mindfulness

 

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Our corporate group Bootcamps, Pilates and Yoga classes can either be run inside your office or in your local park.

 

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  • Suitable for all fitness levels
  • Challenge and increase both strength & cardio fitness
  • Help you lose weight when accompanied with a healthy diet
  • Fun, motivational and team building
  • Can fit into your lunch hour for 30 or 45 minutes.


BOOTCAMPS:    A fantastic, effective 30-45 minute total body workout, high intensity, interval training incorporating varied body weight and resistance exercises, great for team building, motivational fitness.

Our classes can be tailored to your corporate needs, we also run Circuits, Boxing Classes, Legs, Bums & Tums, Pilates and Yoga classes.

PERSONAL TRAINING:  We offer small group and 1-1 personal training at your office or local green space.

CORPORATE FITNESS EVENTS:  We can help with training for team-building fitness events that will bring your organisation together out of the office.  Cycle races, Running races, Triathlons, Obstacle events.

WORKSHOPS:  We offer the facility of providing bespoke one off Health & Well-being events to companies.

For further information please contact info@fitstate.co.uk or call 07947 259321 and let us help you create a health & wellness package for your company.